Overview

Couples therapy in Calgary provides a safe space for partners to rebuild connection, improve communication, and work through relationship challenges together. Using evidence-based approaches like Emotionally Focused Therapy (EFT) and the Gottman Method, we help couples navigate conflict, rebuild trust, and rediscover what brought them together.


Perfect for couples experiencing communication breakdowns, trust issues, intimacy concerns, or major life transitions. Our Calgary couples therapists create a neutral, supportive environment where both partners feel heard and understood. Whether you're dating, engaged, married, or in any committed relationship, we're here to help you strengthen your bond and build lasting connection.

Why You’ll Love It

Safe Space

Non-judgmental environment to explore.

Personalized Care

Tailored approach for your unique needs.

Practical Tools

Real strategies for daily life.

Flexible Scheduling

Evening and weekend options available.

Growth Focus

Building on your existing strengths.

Trauma-Informed

Safe processing at your own pace.

We accept most major insurance plans including:

Blue Cross Alberta

  • Greenshield Canada

  • Manulife

  • Sun Life Financial

  • Great-West Life

  • Industrial Alliance

  • SSQ Insurance

  • Desjardins Insurance

Coverage varies by plan. We'll help verify your benefits during your free consultation.

Overview

Couples therapy in Calgary provides a safe space for partners to rebuild connection, improve communication, and work through relationship challenges together. Using evidence-based approaches like Emotionally Focused Therapy (EFT) and the Gottman Method, we help couples navigate conflict, rebuild trust, and rediscover what brought them together.


Perfect for couples experiencing communication breakdowns, trust issues, intimacy concerns, or major life transitions. Our Calgary couples therapists create a neutral, supportive environment where both partners feel heard and understood. Whether you're dating, engaged, married, or in any committed relationship, we're here to help you strengthen your bond and build lasting connection.

Why You’ll Love It

Safe Space

Non-judgmental environment to explore.

Personalized Care

Tailored approach for your unique needs.

Practical Tools

Real strategies for daily life.

Flexible Scheduling

Evening and weekend options available.

Growth Focus

Building on your existing strengths.

Trauma-Informed

Safe processing at your own pace.

We accept most major insurance plans including:

Blue Cross Alberta

  • Greenshield Canada

  • Manulife

  • Sun Life Financial

  • Great-West Life

  • Industrial Alliance

  • SSQ Insurance

  • Desjardins Insurance

Coverage varies by plan. We'll help verify your benefits during your free consultation.

Included:

Evidence-Based Techniques

Flexible Time Durations

Included:

Evidence-Based Techniques

Flexible Time Durations

Getting started

The Support
You Need

Start with a free consultation no pressure, just conversation about what you're looking for.

Comfortable therapy room amenities including cozy blankets tissues and water at Sonder Counselling Calgary

Getting started

The Support
You Need

Start with a free consultation no pressure, just conversation about what you're looking for.

Comfortable therapy room amenities including cozy blankets tissues and water at Sonder Counselling Calgary

Getting started

The Support
You Need

Start with a free consultation no pressure, just conversation about what you're looking for.

Comfortable therapy room amenities including cozy blankets tissues and water at Sonder Counselling Calgary

Menu

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. This sacred gathering place provides us with an opportunity to engage in and demonstrate leadership on reconciliation. Thank you for your enthusiasm and commitment to join our team on the lands of Treaty 7 territory. 

© 2025, All Rights Reserved

Pride flag with rainbow stripes and a chevron of trans and inclusive colors.

Menu

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. This sacred gathering place provides us with an opportunity to engage in and demonstrate leadership on reconciliation. Thank you for your enthusiasm and commitment to join our team on the lands of Treaty 7 territory. 

© 2025, All Rights Reserved

Pride flag with rainbow stripes and a chevron of trans and inclusive colors.

Menu

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. This sacred gathering place provides us with an opportunity to engage in and demonstrate leadership on reconciliation. Thank you for your enthusiasm and commitment to join our team on the lands of Treaty 7 territory. 

© 2025, All Rights Reserved

Pride flag with rainbow stripes and a chevron of trans and inclusive colors.