2021

The Beginning

Worked in frontline nonprofit mental health supporting individuals in shelters, outreach, detox, and supportive housing. Learned the importance of meeting people exactly where they are.

2021

The Beginning

Worked in frontline nonprofit mental health supporting individuals in shelters, outreach, detox, and supportive housing. Learned the importance of meeting people exactly where they are.

2021

The Beginning

Worked in frontline nonprofit mental health supporting individuals in shelters, outreach, detox, and supportive housing. Learned the importance of meeting people exactly where they are.

2022

Youth Care

Joined inpatient youth programs focused on mental health and substance use. Built strong foundations in safety, trust, and compassionate support for teens.

2022

Youth Care

Joined inpatient youth programs focused on mental health and substance use. Built strong foundations in safety, trust, and compassionate support for teens.

2022

Youth Care

Joined inpatient youth programs focused on mental health and substance use. Built strong foundations in safety, trust, and compassionate support for teens.

2023

Community Support

Provided counselling within a nonprofit setting and supported clients across different backgrounds. Strengthened a warm and person centered approach.

Therapist massaging client’s back with oil

2023

Community Support

Provided counselling within a nonprofit setting and supported clients across different backgrounds. Strengthened a warm and person centered approach.

Therapist massaging client’s back with oil

2023

Community Support

Provided counselling within a nonprofit setting and supported clients across different backgrounds. Strengthened a warm and person centered approach.

Therapist massaging client’s back with oil

2024

Private Practice

Moved into private practice and began offering focused support for young adults teens and families. Continued growing a calm and welcoming therapeutic style.

Hands massaging a client’s lower back

2024

Private Practice

Moved into private practice and began offering focused support for young adults teens and families. Continued growing a calm and welcoming therapeutic style.

Hands massaging a client’s lower back

2024

Private Practice

Moved into private practice and began offering focused support for young adults teens and families. Continued growing a calm and welcoming therapeutic style.

Hands massaging a client’s lower back

2025

Sonder Opens

Sonder Counselling Group officially opens. A space created from years of experience and a belief in caring for the parts of people the world does not always see.

Relaxing face massage in spa

2025

Sonder Opens

Sonder Counselling Group officially opens. A space created from years of experience and a belief in caring for the parts of people the world does not always see.

Relaxing face massage in spa

2025

Sonder Opens

Sonder Counselling Group officially opens. A space created from years of experience and a belief in caring for the parts of people the world does not always see.

Relaxing face massage in spa

The People Behind Sonder

The People Behind Sonder

The People Behind Sonder

coffee shop regular

INDIVIDUAL THERAPY

coffee shop regular

INDIVIDUAL THERAPY

coffee shop regular

INDIVIDUAL THERAPY

plant parent extraordinaire

TEEN THERAPY

plant parent extraordinaire

TEEN THERAPY

plant parent extraordinaire

TEEN THERAPY

midnight overthinking champion

INDIVIDUAL THERAPY

midnight overthinking champion

INDIVIDUAL THERAPY

midnight overthinking champion

INDIVIDUAL THERAPY

recovering people-pleaser

iNNDIVIDUAL THERAPY

recovering people-pleaser

iNNDIVIDUAL THERAPY

recovering people-pleaser

iNNDIVIDUAL THERAPY

former therapy skeptic

INDIVIDUAL THERAPY

former therapy skeptic

INDIVIDUAL THERAPY

chronic perfectionist

INDIVIDUAL THERAPY

chronic perfectionist

INDIVIDUAL THERAPY

serial relationship overthinker"

RELATIONSHIP THERAPY

serial relationship overthinker"

RELATIONSHIP THERAPY

professional masker

IDENTITY EXPLORATION

professional masker

IDENTITY EXPLORATION

Getting started

The Support
You Need

Start with a free consultation no pressure, just conversation about what you're looking for.

Getting started

The Support
You Need

Start with a free consultation no pressure, just conversation about what you're looking for.

Getting started

The Support
You Need

Start with a free consultation no pressure, just conversation about what you're looking for.

Menu

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. This sacred gathering place provides us with an opportunity to engage in and demonstrate leadership on reconciliation. Thank you for your enthusiasm and commitment to join our team on the lands of Treaty 7 territory. 

© 2025, All Rights Reserved

Menu

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. This sacred gathering place provides us with an opportunity to engage in and demonstrate leadership on reconciliation. Thank you for your enthusiasm and commitment to join our team on the lands of Treaty 7 territory. 

© 2025, All Rights Reserved

Menu

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. This sacred gathering place provides us with an opportunity to engage in and demonstrate leadership on reconciliation. Thank you for your enthusiasm and commitment to join our team on the lands of Treaty 7 territory. 

© 2025, All Rights Reserved